Mental Health During Christmas

Dear all, 

As the festive season approaches, we know it can be a time of joy for many, but it can also bring its challenges. Whether you’re feeling the pressure of the holidays or just need someone to talk to, please remember that you are not alone. 

Looking after your mental well-being is just as important as your physical health. If you’re feeling overwhelmed, don’t hesitate to reach out—it’s always okay to ask for help. Let’s also take care of each other this season. A kind word or a simple check-in can make a big difference to someone’s day.

Wishing you a safe, happy, and healthy festive season. 

Kind regards,

Path to Patrol team